Mindfulness

The following links may be of interest.

Resources

• Ashbourne Counselling Centre

• Deborah Davies - Counselling Psychotherapy.

• Kaoru Ishiyama - Integrative Psychotherapy + Counselling.

• Waheena Wingham - Integrative Psychotherapy + Counselling

• Bodhana - Reflections on Mindfulness, Meditation, Self-healing, Personal Growth

• Healing by Herbs

• Iyengar Yoga with Maria Silva Leal.

Email Maria Silva-Leal

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Directories, Listings and Groups

• Life Coach Directory

Additional Resources

Mindfulness

• Mindfulness-Wikipedia

• What is mindfulness - wildmind org.

• Jini Lavelle talks about mindfulness.

Inspiration

• Thought for the day